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On this wellbeing page you will find a variety of resources to support your child’s mental wellbeing

 

As a school, we take mental health and wellbeing very seriously. We are committed to supporting the emotional health and wellbeing of our pupils and staff. We know that everyone experiences life challenges that can make us vulnerable and, at times, anyone may need additional emotional support. We take the view that positive mental health is everybody’s responsibilty and that we all have a role to play.

 

At our school we:   

                                                                                                              

  • help children to understand their emotions and feelings better
  • help children feel comfortable sharing any concerns or worries
  • help children socially to form and maintain relationships
  • promote self-esteem and ensure children know that they count
  • encourage children to be confident and ‘dare to be different’
  • help children to develop emotional resilience and to manage setbacks

 

We offer different levels of support:

 

Universal support – To meet the needs of all our pupils through our overall ethos and our wider curriculum for example through PSHE, assemblies and daily wellbeing sessions.

Additional support – For those who may have short-term needs and those who may have been made vulnerable by life experiences such as bereavement for example through ELSA support.

Targeted support – For pupils who need more differentiated support and resources or specific targeted interventions for example through counselling or therapy sessions.

 

 

We all have times when we have low mental wellbeing, where we feel stressed, upset or find it difficult to cope

 

There are some common life events that may affect you or your child's mental wellbeing:

  • Loss or bereavement
  • Loneliness
  • Relationship problems
  • Issues at school/home
  • Worries about money

Everyone deserves to feel good and there are steps you or your child can take to maintain and improve your mental wellbeing:

  • Build positive relationships
  • Take time for yourself
  • Look after your mental health
  • Look after your physical health

What can your child do in school to gain mental wellbeing?

  • Be open and talk about your feelings with your friends
  • Associate yourself with positive people
  • Join an afterschool club
  • Speak to a member of staff
  • Tell the Safeguarding and Wellbeing Team
  • Get physically active (a Health body and mind are closely linked)

 

Please click the links below to access resources which you may find useful

 

Resources for Parents/Carers 

Resources for Children

Useful Websites